Is Addiction a Choice, Disease, or Something More?

In my role at the Upper Room Mission, I get asked a lot of questions about the people we serve dailyâespecially around people struggling with addiction. Many of these questions, I believe, stem from misinformation and misunderstandings about human struggle.
Questions like:
âWhy donât they just stop using?â
âIf they really wanted help, wouldnât they change?â
âWhy should we help people who continue making bad choices?â
âAre we enabling people by helping them?â
These questions are understandable, especially for those who have not lived close to addiction, homelessness, trauma, or poverty. But often these questions reveal how easy it is to reduce human struggle into simplistic explanations.
Recovering People
Recently, I read Recovering People by Quentin Genuis, an ER physician serving at St. Paulâs Hospital on the Downtown Eastside of Vancouver. It is a thoughtful, compassionate, and challenging look at addiction, recovery, and the role communitiesâand especially the Churchâcan play in walking alongside people who are struggling.Â
I would highly recommend this book, particularly for those interested in understanding addiction beyond stereotypes or simplistic answers. Genuis brings together his experience in emergency medicine, his Christian faith, and his frontline work among vulnerable populations to ask important questions about healing, dignity, responsibility, and belonging. (Link to the book at the bottom of this article)
One part of the book that stood out to me was his discussion of three different ways of understanding addiction: the choice model, the disease model, and the personal model. Each perspective offers something important to consider, and together they invite us into a deeper conversation about what recovery truly means and how we respond to people in crisis.
1. The Choice Model
The choice model understands addiction primarily as the result of personal decisions. In this perspective, people repeatedly choose substances or behaviours that provide comfort, relief, pleasure, or escape, and over time those choices become destructive patterns.
There is truth here. Choices matter. Recovery often involves difficult decisions, honesty, discipline, and taking responsibility for oneâs actions.
But this perspective can also become overly simplistic if it ignores the realities many people carry beneath their addictionâtrauma, abuse, mental illness, poverty, grief, isolation, or hopelessness.
It is easy to say, âJust stop,â when we do not understand what a person may be trying to survive internally.
2. The Disease Model
The disease model sees addiction primarily as a chronic medical condition that changes brain chemistry, behaviour, and impulse control.
One of the strengths of this model is that it reduces shame. Many people trapped in addiction already carry deep guilt and self-hatred. Understanding addiction as an illness can create compassion and help people seek treatment without feeling condemned.
At the same time, some critics worry this model can unintentionally remove too much personal agency, as though individuals are powerless to participate in their own recovery.
And while biology matters, addiction is rarely only biological.
3. The Personal Model
The personal model attempts to hold together both responsibility and compassion. Rather than reducing addiction to either âbad choicesâ or âbrain disease,â this perspective sees addiction as deeply connected to the whole person.
People are not simply brains or behaviours. They are emotional, relational, spiritual, and wounded human beings.
In my experience, this perspective resonates deeply with the realities we see every day at the Upper Room Mission. Many people struggling with addiction are not simply pursuing pleasureâthey are attempting to survive pain.
The personal model does not remove responsibility, but it reminds us that people are shaped by stories, environments, wounds, and relationships. It asks us to see people not as problems to fix, but as human beings to understand and support.
What do you think?
When you think about addiction, do you primarily see it as a matter of choice, a disease, or a deeply personal response to pain and brokenness? Or perhaps some combination of all three?
Weâd love to hear your thoughts and experiences. Leave a comment below and join the conversation as we seek to better understand addiction, recovery, and how we can respond with both truth and compassion.
If you are interested to buy the book: Recovering People, you can buy it here on Amazon
Elaine
Thank you for this.